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Purpose

THE BULLSHIT CONVERSATIONS OF THE CRAZY VOICES INSIDE MY HEAD

Yoga chatter, and calming the crazy fear mind 

Ugh, I so don’t want to be here. Why am I here? I don’t want to be here! This is going to SUCK! I always find these 90 minute classes so hard, I know I’m going to feel at some point like I REALLY want to get out. Why did I come?! I just want to get to the flow bit!

I do NOT like my body. Why do I look like this when I’ve been working so hard? I’m all SOFT. This is so annoying! What am I doing wrong? Surely I should look perfect by now!

reminder –
release
the outcome
and maybe – ! the only thing you need to let go of –
is the idea that you need to let go of something

let it go let it go let it go
let what go? I don’t know!
huh, maybe I did just let it go 

OMG, I HATE this teacher already. She is deliberately trying to annoy me for sure. I can tell. How many freaking reps of the breathing do we need to do, we must be up to 50 by now! Mannnnn … we’re only just getting started.

Those two over there are definitely judging me. They’re wondering why I’m so puffy looking for sure. They look infuriatingly smarmy. Look at them staring only into their own eyes.

Fuck.
That’s what I should be doing.

(You know you’re going to / slip into flow / in a moment.
Stay the course, Kat … this is why you come here. The mind will quieten, soon enough …)

Did I just find a PIMPLE in my hairline? Why the fuck do I have a pimple?!

..

….

I can’t handle it, I need to get out of this room to check the pimple STAT!

(return to the practice. be the practice. you are the practice)

I am SO full of shit.
I should write a blog after this about ‘do you actually believe your own bullshit?’
Maybe I should write it with just lowercase for the header, not all caps like I usually do. Pattern interrupt.

Freakin’ focus!!

Hmmmm … but it’s a good blog idea. Look at ME, after all. Telling myself a story that I can’t go deeper in this posture. Of COURSE I can. I’m not even giving 80% right now! Lean INTO the pain. Be the pain. I am the pain.

Agh, you just flaked out on it again at the last minute. Isn’t it fascinating how the mind just repeatedly tries to avoid discomfort?

I am this practice.
I feel myself becoming this practice.
I am so damn GRATEFUL for this practice.

(I can’t fucking believe we’re only up to the 3rd damn posture).

Sigh …

Seriously though, what if I actually have something wrong with my hormones? Why the FUCK am I so puffy lately?!

..

Actually I’m really looking quite lean. I do love my body …

I love myself.
That’s actually true, even beneath all of this hoo-ha.
It’s nice to notice that.

(become the practice I am the practice)

Did she just say that directly to ME? Is she having a go at me? Just because I came out a little early?!

Oh.
Yeah.
That’s just part of the script.
lol…

I think I like this teacher.

Maybe I need to cut out ALL carbs for a week, and see what that does with this fluid situation.

Maybe I should shut the fuck up and return to the practice!

Remind myself /
I would do this / 
Forever /
Regardless /
Of outcome!

And I do …

I’m like … SO so so so SO grateful to be here.

Where would I be, without this yoga in my life?

I am SO grateful I get to do this!

Quiet.
Quiet.
Quiet.
Flow.
Flow.
Flow.
I am my body.
I am my spirit.
I am my soul.
I am the yoga.
The yoga is me.
I think I quite like those two actually, maybe they weren’t being smarmy at all …

I’m so glad I came
I’m so glad I’m here
I’m so glad I get to do this
I learn so much about myself here
I think my body is perfect, actually …
And I’m exactly where I need to be
As in yoga,
So in life

I wonder if I would understand tenacity in business, as well as I do, without working through all of THIS every time I enter the room!

I wonder if people will ever really get that the whole damn point of life is to just –
be in the room, and not leave

I’m proud of myself for being in the room,
Every day,
Noticing my shit,
Continuing on anyway,
And never leaving
And ALWAYS returning for more

Final posture
Final breath
Stillness

And on leaving, the teacher –

“What a strong practice you have; have you been practicing for long? You were so focused!”

Don’t forget –

Life is Now. Press Play.

Kat x

P.S.

🔥🔥 FIRED UP & FINANCIALLY READY TO EXPLODE is here! Eeeeeeekkkkkkkkkkk and a HALF! I have not been this, well, FIRED UP & READY TO EXPLODE in a LONG while.

https://thekatrinaruthshow.com/firedup

You know when something just comes through you?

And it’s HOLY FREAKING FLOW YES and all the things?

And you FEEL the fire and the gold and the energy and the NOW?

Well,

this is that.

AND THEN SOME.

I’m so proud to invite you in to this brand new course with me! I will be teaching this in a LIVE Facebook group with twice weekly livestream trainings (+ more!) – something I have not done in a very long while.

When you say yes to soul-

life says yes to you.

Fired up and Financially Ready to Explode is the NEXT level wealth and mindset strategy for the already successful woman who is done playing small!

Here’s the thing –

There are very clear reasons why you never quite get to that FULL inhale-exhale state of money freedom, even as your income and lifestyle goes up.

You can bet your sweet ass we gonna talk about those reasons. Understand them. And learn how to roll with them. BECAUSE YOU GET TO BE ABLE TO BREATHE FULLY BEING YOU.

And OMG. So much more. And a LOT of it comes down to understanding that the MONEY WORKS FOR YOU WHEN YOU UNDERSTAND HOW TO ROLL WITH YOUR OWN CHANGING NEEDS.

And? That there are a million freakin’ ways to make money and there is ALWAYS money there that gets to come from flow. So for women like us … one of the biggest FOOLHARDY AF things we can do .. is try to make our business flow respond to things we think should work, things that did work, things that are working for others, etc!

What we need instead is simple:

A clear freaking understanding of where today’s money is at. This week’s. This months. The long-terms. And how to do it all in a way where true wealth growth becomes automated and inherent to who you are. Where you can breathe fully in your creative needs each day. AND, where it’s ALL fun and yes whilst making a crazy impact on those you want to help!

In short?

You need to get FIRED UP AND FINANCIALLY READY TO EXPLODE with me.

And that’s what we’re gonna do here:

FIRED UP & FINANCIALLY READY TO EXPLODE

– Next Level Wealth Mindset & Strategy for the Already Successful Woman Who is Done Playing Small –

We begin Thursday Feb 18th, US time.

https://thekatrinaruthshow.com/firedup

30 days together.

Bi-weekly livestream trainings in our closed Facebook group. (Yes! I have not done this in absolutely AGES!)

Q&A sessions after each live training (times will vary to account for the multitude of timezones, all sessions recorded)

Daily conversation and asskickery and added learning in the Facebook group (I can’t wait!)

Journal prompts + homework to follow each training

Complete understanding of the different ways money should be coming in, covering over 30 different considerations for where money comes from and why it’s NOT coming in when it’s not!

Tailored to you pathway for understanding your blocks, setbacks, why you would NOT want what you say you want, and exactly where the biggest ‘bang for your buck’ moves are to be made in order to open up receiving.

Tailored to you pathway for understanding how to flow with the above based on your changing needs, energies, goals, and desires!

I’m teaching you exactly how I always know how to roll with my OWN ebbs and flows, and the exact way that I do that. This is why it’s tailored! I teach you how to design the process for YOU, and how to always know when things need adjusting or fine-tuning

Here is my all in all purpose and intent for you with this brand new course:

1) You understand how to get money to show up from you via automated and systematic ‘cash machine’ sources, in a way that is fully aligned and flow yes for you and your brand AND your peeps

2) You understand how to roll with the day to day living breathing moving changing multi-passionate VIBE of the thing, namely how to pluck down money from the great beyond like the supernatural badass you are DEPENDING ON WHO AND WHAT YOU ARE AND WHAT IT IS YOU NEED TO BE DIALED IN AND SWITCHED ON THAT DAY. Etc.

I can’t wait to spend these 30 days with you! We begin We begin Thursday Feb 18th, US time.

This? Is the fire and gold and holy freakin’ rainfall you’ve been waiting for. LET’S GO.

https://thekatrinaruthshow.com/firedup

PPS.

The pre-work is hands on and practical AF! 🔥 Join today and receive immediate access to a 1 hour+ previously private client only audio I recorded on the 11 Ways We Make More Money Consistently in my company. You can implement all of this now, it’s one of the most powerful trainings I ever recorded.

And!

I’ve included a Join Today Bonus!

Every day up til our start date I will be emailing out a photo of my journaling from that day, and an insight into why / what I journaled, plus a prompt or three for you. This is a join today bonus on TOP of the pre-work! Fun!

Psssst there are other badass bonuses as well. But you’ll have to read the page to see 😉

https://thekatrinaruthshow.com/firedup